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Pelvic organ prolapse can be a painful problem that can lead to incontinence and sexual dysfunction for the women who suffer from it. When pelvic organ prolapse occurs, structures within the pelvic region, including the uterus and rectum, can bulge and put pressure on the vaginal wall. Fortunately, if a prolapse does occur, help is available. Schedule an appointment with your urologist to find which treatment could be right for you.

Lifestyle Habits

For pelvic organ prolapse that is not causing severe symptoms, the only treatment that may be necessary is making lifestyle changes. Increasing the fiber in your diet to at least 20 grams per day to reduce the risk of constipation can help, as can maintaining a healthy weight. Do Kegel exercises daily, which strengthen the pelvic muscles. Don’t do any activities that involve heavy lifting, which can put undue pressure on the pelvic muscles.


When lifestyle changes are not enough to control pelvic organ prolapse, then it may be necessary to use a pessary. A pessary is a plastic ring that is inserted into the vagina to hold prolapsed organs in place. It looks similar to the thick, outer edge of a diaphragm and is removable. Your urologist can talk to you about maintaining your pessary at home by removing it a few times a week to clean. If it is difficult to remove, then you may need periodic visits to your urologist so that it can be removed and cleaned in the office.


For severe cases, surgery may be necessary. The type of surgery your urologist recommends will depend on the type of pelvic organ prolapse you have. For instance, if you have severe uterine prolapse, a hysterectomy may be the best treatment. Repair of the vaginal wall, vaginal closure, and removal of other pelvic organs are all possible.

Your urologist at Urology Associates, P.C., can help you overcome the pain and uncomfortable symptoms of pelvic organ prolapse with an array of cutting-edge treatment options. Talk to a urology specialist in Nashville today by calling 888-656-0667.